soon2bslimmy

i wasn’t able to post yesterday, way too busy! so i’ll recap yesterday right now…

my mom slept over on frid. night so saturday morning we shared a mango plus yogurt with blueberries.  it was yum! then i took my mom to the train station, she went and visited my grandma.  and i went out on a hike with my best girlfriends.  we went on a really hilly trail, which was wonderful! before that, we had lunch, mine consisted of a pbj, string cheese, 1/2 an apple, a handful of cheez-its. yum!

then i came home and had some pita chips and a klondike reese’s peanut butter bar. yum! then dinner, which was healthy, chicken/brocoli/mushroom/green bean stir fry, with brown/grain rice.  then dessert again, which was 2 small scoops of coffee ice cream.  i feel like i ate way too much yesterday, but on the other hand, i know i wasn’t out of control, it wasn’t a binge at all.  so i feel good about that, as i am just learning (after 5 years) to control my hunger and not binge.  i think a lot of that comes out of having a strong support group, friends and a therapist that i talk to about emotional hurts and hangups. so yesterday was pretty healthy, but i suppose i just really need to watch it when it comes to eating processed foods.  because i know i ate too many, but oh well…

more to come…