naptime.
Hello, everyone!
Ah, another weekend has just about gone by, and I’m actually savoring every last minute that’s left of it. I look forward to my nap, then finishing up some work as soon as I publish this blog.
Today was awesome! I went to church in the a.m., then I went with my parents to Costco and did some other light shopping. (got my blender for my smoothies now, yay!)
So this morning, first thing, I ate probably a quarter of a bag of multigrain pita chips from Trader Joe’s and a reese’s klondike bar (these can be dangerous). Then I had some samples at costco (a cookie, a chicken wing,) then a rice drink (270k). Got home, had about 10 ounces of smoothie i whipped up with my new blender. in it was ice, soy milk, frozen berries, and apple. it was really really good, just like jamba juice! then i had some chicken and veggie soup with a couple spoonfuls of rice, and 5 pieces of corn tortilla chips.
it’s always harder to eat on the weekends, because i don’t have hte structure of my 5 day work week. plus, i have visitors come and go to my house, and i end up eating out with friends. that can make it hard, though i did well this weekend. so i guess i’ll just have to organize my weekend eating better and find a way to plan that better.
this week, my goal is as follows:
eat 1300-1400 k/day
exercise for 30 min/day
spend time with God 30m/day
journal/leisure reading daily
I think it really helps to have these weekly goals. I would love to lose one or two pounds this week, and I’m hoping that with incorporating more scheduled exercise, that can happen. Have a great week, everyone!
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The weekend is my weakness too because the structure isn’t the same as the other days of the week. The weekends can be a killer to me! lol Oh, and a friend of mine turned me on to a cookie dessert made by Smart One’s. It’s delish! Maybe you can try that out instead of the Klondike Bar. Good luck with your goals for the week and what a great thing to do by setting time for God.
I love how you take time for God, too. And if you want something really good, try the Weight Watchers double chocolate dessert! Keep up the hard work!
