soon2bslimmy

hello and good evening to all my friends and blog readers.

i’m here to report on my day.  before i begin, can i just say that i am so enjoying daily blogging about my nutrition/exercise, and emotional state. it really makes a difference in terms of keeping me accountable and getting and giving encouragement to others.

today i ate my usual breakfast eggsandwhich, although i had a cup of soy milk to go along with it.  then i had an apple, granola bar, and yogurt for lunch.  dinner was a salad and tj’s chicken nuggets.  and 2 tofutti’s.  i consumed about 1300 calories today.  and i did run for 2.75 miles at the gym at lunchtime today.  although i think working out at lunchtime may not work…i love the idea of it, but i worry about not having enough time to shower or workout, about working up too much of a sweat, and about reapplying all of my makeup, etc…so i think kama recommended trying to get in a.m. workouts, so i’ll try to wake up early enough to do that….that’s always hard, but i know it reaps the best results.  i did it for about a month last year and i felt the greatest doing it. 

next week it shouldn’t be so hot, so even if i can’t work out in the morning i can always work out in the p.m., since the heat won’t kill me.  so i suppose the rest of this week, i’m just gonna aim for a.m. runs, even if it’s only a couple miles.  then i’ll try to still do weights frid-sunday. 

oh, something sad happened today…i think i left my lock at the gym so i have to go back and look for it at the lost and found or buy another one.  what a bother!