tired today…

I slept great last night (10 hours!!) woohoo, although i hardly got any sleep over the weekend cuz i was busy socializing and spending time with friends.  so that was great.  i ended up not being able to go to the gym today because at lunchtime i had to finish up some work that i knew i couldn’t come home to because i had a dentist appointment after work.  after work, i went to the dentist, then i went downtown and did a little bit of shopping.  it was fun, i love post 4th of july sales.  i got a purple winter cardigan that was marked way down cuz it’s like 110 degrees over here!

i did well with food.  breakfast was the same as yesterday, then i had a granola bar and an apple throughout the day at work.  and then i had some chicken nuggets from trader joe’s for dinner along with a cranberry/avo/tomato/pine nut salad.  then two tofuttis.  i need to be eating more while at work, though it is so difficult because we hardly get any breaks. i’m always working.  i guess i have to learn how to reorganize things.

as far as workouts go, i think if i don’t work out at lunchtime, it probably won’t get done.  so i really need to find a way to work out at lunchtime, even if it means working later into the evening at work or taking work home with me.  because like today, since i didn’t workout at lunch, i end up not doing it.  not because i don’t have time, but because at this point it’s too hot to even step outside my house, and i’m way too tired from a full day of work to workout.  but oh well, that’s the beauty of each day having a night — you start afresh the next day and try not to repeat your mistakes!

i’m gonna go to bed soon, after i finish some printing for work.  i’m going to wake up early in the a.m. to do some extra housecleaning, because it is way too hot to do any housework at all after i come home from work.  hope everyone’s doing great! stay cool and hydrated!

2 Comments so far

  1. kamaperry @ July 9th, 2008

    Can you try to do it first thin in the morning? That helps me alot. Good job on your eating!

  2. soon2bslimmy @ July 9th, 2008

    good idea, i just have to have the energy to wake up…even if i sleep a lot the night before, i still have problems waking up… :)

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